encouragement & empowerment to Glow Green inside & out


Health isn’t expensive; being sick is.

I offer two types of coaching packages.

Option 1: 31 Day Reset.  I recommend all my clients start here.  This program really sets a healthy foundation to dive deeper into root causes of illnesses or symptoms.  In this program we focus on a completing a 21 day real food cleanse, followed with 10 days of a reintroduce period.  Our focus with this program is getting in as many high quality nutrients and increasing our daily hydration, two key factors.  This program is for the budget minded.  I have designed budget friendly meal plans, snack lists, shopping lists, recipes, kitchen detox ideas, reintroduction phase handout, and also a food journal print out.  This program is $29, all of this for less than $1/day!

Option 2: 1:1 Program.  Just the two of us, you will receive my undivided attention and support.  Weekly coaching calls via online or phone.  All supportive documents included. I focus in on your health concerns, address your concerns through a holistic lens.  Your health is not my goal, it should be YOUR goal.  We work together as a team including your primary care provider.  We will work together to balance hormones, manage stress, increase real food nutrients, and hydration. My goal is to support you on this journey to rediscovering your health and rebalancing your hormones.  Please contact me via email gloeenhealth@gmail.com for current pricing of this program!

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